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If you feel like you have an excess fat not needed to your body, or some extra liquid present in your abdominal area, here is a solution for you. The syrup can be made at home and will take you only 10 minutes. All you can waste are 10 minutes of your time.

Not only you can lose belly fat and eliminate the water retention, but the results have shown that it is good for your eyesight, hearing and memory.

Ingredients you need:

  • 125g horseradish
  • 4 lemons
  • 2cm fresh ginger
  • 3 tablespoons of honey
  • 2 tablespoons of cinnamon

How to prepare it:

  • Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.
  • After add the cinnamon and honey and mix till it gets syrup.
  • Put the mixture in a glass jar and consume 1 teaspoon of it twice a day, before meals or training.
  • Consume the syrup for three weeks and take a three weeks break afterwards.

Horseradish and ginger help you fight any kind of flu, boost the metabolism, reduce fatigue and stimulate the good bacteria in your intestines. Rich with vitamins, minerals and antioxidants they represent the best combination for elimination the toxins and allow your body to regenerate again.

In this post we will tell you how can you therapy cracked heels super fast and in just few days you heels will look lovely again.

Step 1 – Warm water treatment

You will need:

  • Luke warm water
  • 2 spoon baking soda
  • Pumice stone
  • 2 spoon salt

In a tub take luke warm water
Add baking soda and salt
Mix it
Soak your feet in this water for 15 minutes
After 15 minutes pat dry your feet and rub it gently with pumice stone to remove dead skin.

Step 2 – Scrub

You will need:

  • 2 spoon oil
  • Sugar

In a bowl take 2 spoon oil and add 1 spoon sugar
Your scrub is ready
Rub your feet and heels gently with this for 5 minutes

Wash them with plain water

Step 3 – Moisturizer

You will need:

  • Some candle
  • Oil

In a steep bowl take 2 spoon oil, add a small piece of candle
Put this in hot water so it will melt
Now let it cool, your foot cream is ready
Apply this cream all over your feet bottom, cover them with socks

There are not many more pleasant things in life than a house that smells wonderful. A nice scent at home can boost your energy levels and relax your mind, and makes you enjoy home more.

However, many people are dealing with unpleasant odors in their home which can really ruin your mood. Unpleasant smells and odors in the home are difficult to get rid of, but all of this can be a thing of the past when you prepare the wonderful mixture we have for you today!

The natural fragrance we’re going to show you how to prepare will get rid of any kind of odor in your home and keep it smelling fresh and pleasant. Just spray it in your living room, and you’ll instantly feel much better! Once you start using this amazing fragrance, you will fall in love with it and everyone who steps inside your home will envy you forever!

Here’s how to prepare it:

Ingredients

  • A tablespoon of baking soda
  • 3 cups of lukewarm water
  • 3 tablespoons of fabric softener

Preparation

Pour the fabric softener in an empty spray bottle first, then follow it up with the water and baking soda. Close the bottle and shake it well, then spray the mixture in your home. The effect will last for a long time – once it wears off, simply spray the mixture again.

Besides this wonderful fragrance, there are many natural homemade products which you can easily prepare to make your home and clothes smell wonderful. Here’s a nice recipe for a homemade fabric softener:

Ingredients

  • 10 gr. of baking soda
  • 200 ml. of hot water
  • 800 ml. of ACV
  • 20 drops of your favorite essential oil

Preparation

Take a bigger plastic container and pour the water in, then add the apple cider vinegar and baking soda and wait for the reaction to pass. Now, transfer the mixture into an empty spray bottle and keep it in a dark and cool place. Add the fabric softener in your washing machine or soak your clothes in it – it will make them super soft and leave them smelling fresh for a long time.

Start using these natural products instead of commercial ones and you’ll make your home and clothes smell better than ever before!

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Every woman wants her home to be perfect and clean. The nice smell is very important decoration in every house, so if you are not very into spending a lot of money on air fresheners and you want to get a pleasant smelling house with natural air fresheners, read the text below.

You can replace the air fresheners full with toxic components with a natural one, and this way you’ll protect your health and the health of your family.

We are talking about a homemade Febreze recipe which is not expensive at all and it will make your home to smell pleasant. It is really effective and you can also use it in your vehicle.

What you need:

  • 10 drops of any essential oil (choose this according to your preference)
  • 1 clean spray bottle
  • 1 tbsp. baking soda
  • 500ml distilled water

What you do:

Take the essential oil and the baking soda and mix them with the help of a  fork. Then fill a bottle that is suitable for spraying, with a distilled water. Finally, just add the mixture into the distilled water and shake the bottle.

Do the shaking every time before you use the freshener that is free from toxins and chemicals ad by that, safer than many store bought fresheners. . Do not over think it and try it because your house will never smell nicer and your organs won’t be affected by any dangerous components.

Supposing that you suffer from high cholesterol or high blood sugar levels, the following traditional Amish remedy is the miracle that you have been searching for!

Moreover, it is amazing for your overall health, because it boosts the immune system and treats various other health problems.

This is how you can prepare this natural health bomb:

Ingredients needed:

1 piece of ginger (grated)
1 teaspoon of lemon juice
1 garlic clove (grated)
1 teaspoon of apple cider vinegar
1 teaspoon of organic honey
Instructions for preparation:

You need to simply mix all the ingredients. Then, refrigerate the mixture for about 5 days.

Usage:

After the 5 days, consume this remedy two times a day, in the morning, before the breakfast, and in the evening, before dinner. Do not take it more than 3 times daily.

After just a week, you are going to experience miraculous effects! The blood pressure is going to be normalized, as well as the blood sugar and cholesterol levels. In addition, your entire body will be much healthier.

Who loves cockroaches or mosquitoes? We know we don’t! These annoying pests can make your life a living hell and are very difficult to get rid of. Besides this, they are a great health risk – they carry serious diseases as they land anywhere for food. But, don’t worry about them anymore – we have a neat recipe that will keep the pests out of your house for good.

There are many products on the market which claim they can eliminate cockroaches and mosquitoes, but they can be costly and not always effective. Luckily, this remedy works like a charm and will destroy the pests and prevent them from coming in your house again. Here’s what you need to do:

Ingredients

  • ½ a cup of shampoo
  • ½ a cup of vinegar
  • ½ a cup of vegetable oil

Preparation

Mix the ingredients in a spray bottle, then spray the solution all over your house. You can use the remedy safely as it won’t harm your children or pets. You can also use it in your garden to protect your plants from other pests. Once you try this amazing remedy, you’ll never use those commercial anti-mosquito products again!

Everyone worldwide likes to have a vibrant and glowing skin, which is why they invest countless dollars on expensive products and treatments that often do not work. However, instead of these items, you must understand that you can enhance the quality of your skin with an easy natural mix that can eliminate wrinkles, stains and scars from your face.

The main ingredient of this incredible solution is honey, a sweet natural nectar produced by bees which will promote flow in your skin and improve your skin besides the various other health advantages that can improve your general health. The facial mask can battle acne, blemishes, discolorations and scars on your face and can be easily prepared. Here’s how:

COMPONENTS

  • 1 teaspoon of natural honey
  • 1 tablespoon of ground nutmeg
  • 1 teaspoon of lemon juice
  • 1 tablespoon of powdered cinnamon

PREPARATION

Mix all the ingredients in a bowl until you get a thick mix, and add more honey if your skin is sensitive. Honey has great soothing properties which will relieve the inflammation in your skin, however it is not suggested for clients experiencing rosacea as it dilates the blood vessels in the face. You can also add some white or green clay to the mask. Include more water if you want the mixture to be thinner.

When applying the mask, make sure to prevent the location around the eyes and mouth. After application, leave it to work for 10 minutes prior to washing with warm water and finishing the treatment with a high-quality moisturizing cream. The mask needs to constantly be applied only on the impacted locations. If you’re feeling slight tingling, do not stress– it’s an indication that the mask is working and it will go away in a couple of minutes. Attempt the treatment yourself and all your facial skin problems will be rapidly fixed!

Baking soda is definitely one of the healthiest ingredients in the world. By revealing its healing properties, its popularity has significantly increased. Among all its uses, baking soda can also used for hair quality improvement. It makes your hair shiner, healthy and cleanses the hair from different conditioner and toxic chemicals.

If you want to avoid all the chemical products full of various harmful substances, you should definitely try the following baking soda treatment to maintain and improve the health of your hair. You will be amazed by the results!

RECIPE:

Make a mixture between one part of baking soda and three parts of water. Apply the resulting mixture to wet or dry hair and massage it well.

Let the mixture act for 2-3 min and then rinse it. Clean your hair from any remains by using warm water.

The next thing you should do is to make vinegar mixture by combining 1 part of apple cider vinegar and 4 parts of water. You can avoid the smell of ACV by adding a few drops of lavender, rosemary or peppermint oil. Wash your hair with this mixture.

It may be a little difficult to wash your hair without foam as the standard shampoos but the results will totally amaze and change your opinion!

There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

Ingredients:

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

Preparation:

The first step is to wash the apple very well, than chop it into small pieces and remove the seeds. After that, put the chopped apple in a blender and add the honey and the water. At last, add the seeds of chia and linseed and stir well for several minutes.

Use:

This portion shall be taken once a day in a period of three weeks. You will notice its powerful effects very soon after that. This is one remarkable beverage that will cleanse your colon, as well as improve the health of your heart. The best part of all of this is that you will lose the extra weight very quickly and also by improving your metabolism. Along with consummation of this potion, it is important to avoid consummation of foods which are high in sugar and processed food.

There is a time when you will have to witness or go through a life threatening situation, and having a competent knowledge in such cases can be a very powerful tool. In the today’s article, we will look at how you can stop a heart attack in only 60 seconds and save a life. Additionally, you will need one thing to do that and it is probably in your kitchen at this moment. John Christopher, a renowned herbalist, managed to uncover the most fruitful remedy for this kind of cases. He explained that there are around fifty other herbal remedies to resolve this crisis.

But the one we will introduce is the best that has been discovered. He is very famous in the area of alternative medicine and he has made numerous contributions to this field. So, what is the secret? It is cayenne pepper. It is a common type of chili pepper in different part of the world, and as he believes, it is a very effective tool in stopping heart attacks in less than a minute. According to information received from the Scoville Heat Units, there are more than 90.000 Scoville units in one cayenne pepper. Some other peppers, such as Scotch bonnets, Thai Chai, African bird, Habanero, Jalapeno etc are all variations of the same pepper species with a same SHU value. Also, these peppers are popular and can be found in almost every health food store and markets.

How the Process Works 

The first thing you shall be aware of is that the person experiencing a heart attack must be conscious in order for this to work properly. Mix one teaspoon of cayenne pepper in a glass of water and make them drink it slowly. In the case where the person is unconscious, place a couple drops of cayenne extract under their tongue. It will act as a potent stimulant that boosts the heart rate, and causing the blood to flow quickly throughout the body. In addition, it is as well useful for people recovering from a heart attack or people who are bleeding profusely. Its nature is hemostatic and is able to stop bleeding in an instant.

Dr. Schulz’s Cayenne Tincture Recipe

 This recipe is known as the most effective remedy in the case of heart attackOnly cayenne pepper shall be used and there should be no problem getting ahold of some. The chili is not recommended for this recipe because of its pepper alkaloid content. Ingredients: 1-3 cayenne peppers (fresh), 50% alcohol (vodka recommended), Cayenne powder, 1 liter glass bottle.

Directions

The safety is important so get some gloves before anything else. First, fill the glass bottle quarter way up with cayenne pepper and then add just enough alcohol in order to cover the powder completely. Place the peppers in a blender, add the alcohol and mix until you get a saucy texture. Pour enough mixture from blender into the bottle to fill it ¾ way up. After, put the alcohol in order to fill the last ¼ of the bottle and close it. Shake the bottle a few times daily. Place the bottle in a dark and cool place for 14 days and then strain into a dark colored bottle. In case you prefer a stronger tincture, let the mixture sit for 3 months prior to straining. And lastly, put the strained mixture in a dark, dry place so it cannot spoil.

Dr Schulz’s recommended Dosage

In the case where the person who suffered the heart attack is still conscious, give them 5-10 drops of the tincture, and then repeat the same after 5 minutes. You shall keep repeating until their condition gets better. When the person is unconscious, place 1-3 drops under their tongue then proceed to give them CPR.

Health Benefits 

It is helpful in treating allergies, flu symptoms, stomach problems, migraines, toothaches, obesity, arthritis and redness of the skin. Helps to stimulate gastric production to aid with digestion. Also, its anti-fungal nature prevents Colletotrichum and Phomopsis. It is wonderful for smokers and other individuals that are suffering from lung cancer. The included capsaicin in cayenne pepper is thought to prevent tumor development caused by tobacco and it also applies to liver cancer patients. We can also say that cayenne pepper is really one miracle plant that has amazing health benefits. In addition to that, in case you have heart issues, this is something that shall be always in your home.